{"id":131,"date":"2025-07-12T16:53:02","date_gmt":"2025-07-12T07:53:02","guid":{"rendered":"https:\/\/microwaveoven.soccer-selection.com\/?p=131"},"modified":"2025-07-12T16:53:02","modified_gmt":"2025-07-12T07:53:02","slug":"%e7%82%8a%e9%a3%af%e5%99%a8%e3%81%aa%e3%81%97%e3%81%a7%e3%82%82ok%ef%bc%81%e9%9b%bb%e5%ad%90%e3%83%ac%e3%83%b3%e3%82%b8%e3%81%a7%e7%b1%b3%e3%82%92%e7%82%8a%e3%81%8f%e6%96%b9%e6%b3%95%e3%81%a8%e7%be%8e","status":"publish","type":"post","link":"https:\/\/microwaveoven.soccer-selection.com\/?p=131","title":{"rendered":"\u708a\u98ef\u5668\u306a\u3057\u3067\u3082OK\uff01\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u7c73\u3092\u708a\u304f\u65b9\u6cd5\u3068\u7f8e\u5473\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30b3\u30c4"},"content":{"rendered":"<h3>\u306f\u3058\u3081\u306b<\/h3>\n<p>\u708a\u98ef\u5668\u304c\u306a\u3044\u3001\u5c11\u91cf\u3060\u3051\u708a\u304d\u305f\u3044\u3001\u6642\u77ed\u3057\u305f\u3044\u2026\u305d\u3093\u306a\u3068\u304d\u306b\u4fbf\u5229\u306a\u306e\u304c\u300c\u96fb\u5b50\u30ec\u30f3\u30b8\u708a\u98ef\u300d\u3002\u8010\u71b1\u5bb9\u5668\u3068\u96fb\u5b50\u30ec\u30f3\u30b8\u3055\u3048\u3042\u308c\u3070\u3001\u3075\u3063\u304f\u3089\u7f8e\u5473\u3057\u3044\u3054\u98ef\u304c\u708a\u3051\u308b\u3093\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u57fa\u672c\u306e\u708a\u304d\u65b9\u304b\u3089\u30b3\u30c4\u3001\u5c02\u7528\u5bb9\u5668\u306e\u6d3b\u7528\u6cd5\u307e\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div><\/div>\n<h3>1. 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start=\"1\">\n<li>\u7c73\u3092\u7814\u304e\u300130\u5206\u307b\u3069\u6c34\u306b\u6d78\u3057\u3066\u5438\u6c34\u3055\u305b\u308b<\/li>\n<li>\u8010\u71b1\u5bb9\u5668\u306b\u7c73\u3068\u6c34\u3092\u5165\u308c\u3001\u30e9\u30c3\u30d7\u3092\u3075\u3093\u308f\u308a\u304b\u3051\u308b<\/li>\n<li>500W\u3067\u7d045\u5206\u52a0\u71b1\uff08\u6cb8\u9a30\u3057\u305f\u3089\u4e00\u5ea6\u6b62\u3081\u308b\uff09<\/li>\n<li>\u6df7\u305c\u3066\u304b\u3089200W\u3067\u7d045\u5206\u52a0\u71b1<\/li>\n<li>\u30e9\u30c3\u30d7\u3092\u5bc6\u9589\u3057\u306610\u5206\u84b8\u3089\u3059<\/li>\n<li>\u3075\u3063\u304f\u3089\u3054\u98ef\u306e\u5b8c\u6210\uff01<\/li>\n<\/ol>\n<div><\/div>\n<h3>2. \u7f8e\u5473\u3057\u304f\u708a\u304f\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<h4>2.1 \u5438\u6c34\u6642\u9593\u3068\u6c34\u52a0\u6e1b\u306e\u8abf\u6574<\/h4>\n<ul>\n<li>\u5438\u6c34\u306f\u6700\u4f4e30\u5206\uff08\u51ac\u5834\u306f1\u6642\u9593\uff09<\/li>\n<li>\u6c34\u306f\u7c73\u306e2\u5272\u5897\u3057\u304c\u76ee\u5b89\uff08\u65b0\u7c73\u306f\u5c11\u306a\u3081\u3001\u53e4\u7c73\u306f\u591a\u3081\uff09<\/li>\n<li>\u7121\u6d17\u7c73\u306e\u5834\u5408\u306f\u6c34\u3092\u5927\u3055\u30581\u301c2\u591a\u3081\u306b<\/li>\n<\/ul>\n<h4>2.2 \u5439\u304d\u3053\u307c\u308c\u9632\u6b62\u3068\u5bb9\u5668\u9078\u3073<\/h4>\n<ul>\n<li>\u5bb9\u5668\u306f\u7c73\u3068\u6c34\u306e\u9ad8\u3055\u306e2\u500d\u4ee5\u4e0a\u306e\u6df1\u3055\u304c\u7406\u60f3<\/li>\n<li>\u5439\u304d\u3053\u307c\u308c\u304c\u5fc3\u914d\u306a\u3089\u4e0b\u306b\u76bf\u3092\u6577\u304f<\/li>\n<li>\u30e9\u30c3\u30d7\u3088\u308a\u3082\u8010\u71b1\u30d5\u30bf\u4ed8\u304d\u5bb9\u5668\u304c\u4fbf\u5229<\/li>\n<\/ul>\n<div><\/div>\n<h3>3. \u96fb\u5b50\u30ec\u30f3\u30b8\u708a\u98ef\u5668\u306e\u6d3b\u7528\u8853<\/h3>\n<h4>3.1 \u5c02\u7528\u5bb9\u5668\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u304a\u3059\u3059\u3081\u5546\u54c1<\/h4>\n<ul>\n<li>\u8a08\u91cf\u30e9\u30a4\u30f3\u4ed8\u304d\u3067\u6c34\u52a0\u6e1b\u304c\u7c21\u5358<\/li>\n<li>\u4e8c\u91cd\u69cb\u9020\u3067\u5439\u304d\u3053\u307c\u308c\u306b\u304f\u3044<\/li>\n<li>\u4f8b\uff1aHARIO\u300c\u30ec\u30f3\u30b8\u3054\u98ef\u91dc\u300d\u3001\u30ab\u30af\u30bb\u30fc\u300c\u3061\u3073\u304f\u308d\u3061\u3083\u3093\u300d\u306a\u3069<\/li>\n<\/ul>\n<h4 class=\"text-md-medium\">3.2 \u96fb\u6c17\u4ee3\u30fb\u708a\u98ef\u6642\u9593\u306e\u6bd4\u8f03<\/h4>\n<div>\n<div>\n<table>\n<thead>\n<tr>\n<th>\u708a\u98ef\u65b9\u6cd5<\/th>\n<th>\u708a\u98ef\u6642\u9593<\/th>\n<th>\u96fb\u6c17\u4ee3\uff081\u56de\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u708a\u98ef\u5668<\/td>\n<td>\u7d0450\u301c60\u5206<\/td>\n<td>\u7d04121\u5186<\/td>\n<\/tr>\n<tr>\n<td>\u96fb\u5b50\u30ec\u30f3\u30b8<\/td>\n<td>\u7d0415\u301c20\u5206<\/td>\n<td>\u7d042\u301c3\u5186<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<h3>4. \u5fdc\u7528\u30ec\u30b7\u30d4\u3068\u30a2\u30ec\u30f3\u30b8\u4f8b<\/h3>\n<h4>4.1 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